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Congratulations this page is about you. It's about you putting your self first, not in a selfish way, but in a way that says "I'm important too", you work hard, you care for your family and you deserve to give yourself a personal trainer.


Private sessions are great for people who have specific goals, are returning to yoga or fitness after a break, or anyone who prefers to work one on one. As you can imagine you will get quicker and better results when working privately with a trainer because the sessions are geared to you !


Prices are ;

In-Studio Private Sessions $75.00 per hour

In-Home Private Sessions  $90.00 per hour

Small group training $25.00/person (minimum 4 people).


Book private sessions twice weekly receive a 10% discount.

Book private sessions 3 times a week receive a 15% discount.

Payable monthly by credit card, debit, email transfer or cash.


Missed sessions are billable unless we receive 24 hours cancellation notice.

Please add 13% HST to the above pricing.


Minimum personal investment is 10 sessions payable in advance.


To book your free private consultation with any of our trainers, email sheree@livewithspirit.caith

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