top of page


What we stand for.

We believe in the universal Golden Rule which is; to do unto others as you would have them do unto you. This crosses all races, sexual orientation and more. 



We welcome everyone. Our Community welcomes all bodies, backgrounds, budgets, sexual orientations, and individual expressions of being. Male, female, 2 spirits, prefer not to identify, we welcome you with open arms and a yoga mat.



We are passionate about the environment. Please bring your own water bottles to class as we don’t offer plastic in our studio.



“It takes a village to raise a child” (African Proverb)  we would love to support your community events and we believe that giving back is our responsibility.


Out Reach

Each year we host a Charity Trail race in Heberdown Conservation Area. This is our major fundraiser in support of Abilities Centre located in Whitby. The community is important to us and to date, we have raised $5,000.00 to support others in our community..


Be a Butterfly

Just when a caterpillar thinks it’s life is over it emerges as a butterfly, we want to support this transformational process for you.


In the end, all that matters is love. Self-love, love of others and love for this place called earth.

manresa 2.jpg
bottom of page