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Teach With Spirit

Our teacher training programs is one of the most comprehensive in the industry. Developed by Sheree Nicholson and approved by the Yoga Alliance. We offer Hatha and Power Yoga teacher training.

Our 200 hour program is registered with both the Canadian and International Yoga Alliances. We beleive in supporting yoga teacher training standards.

Sheree Nicholson is one of the most highly trained yoga teachers in Canada and continues to study take courses and develop her personal yoga practice. Please check out her personal bio on our website. She is a rare student of Tantric Yoga and can teach you an ancient path to energy and self fulfillment. 

Join us for an experience that could change your life for the better. Small class sizes mean you get the attention you deserve, our atmosphere allows for questions, feedback and lots of teaching methodology. You will graduate feeling confident as a yoga teacher.

Becoming a yoga teacher has changed the lives of many and it can change yours too. 

Learn the most popular styles of yoga as well as how to work with special markets such as the elderly, children and even athletes.


Taught by Sheree Nicholson this course includes Yoga Anatomy, Philosophy, Postures, Meditation, Assists and Adjustments and more, we exceed the knowledge required by the Yoga Alliance.

Over her years of teaching yoga Sheree has worked with all the specialty markets above including those with spinal cord and/or brain injuries.


Currently she continues her studies of yoga therapy and is helping students become pain free in their movement. 

We study the most up-to-date Anatomy books on the Market, written by Dr. Ray Long, Hatha Yoga Teacher and a board certified orthopedic surgeon. 

We want you to be successful whether you are just embarking on your journey as a yoga teacher or whether you want to grow you knowledge in our advanced 300 hour program. 

Let the path of yoga draw you gently inward to a place of Moksha (liberation) feel confident, happy and deal with life from a new peaceful perspective. 

As well learn how to start a successful yoga business our course Running Your Own Successful Practice this course was taught at Toronto Yoga Conference and Show, in 2008 and has been updated to include social marketing mediums such as Facebook, Twitter and YouTube. 

We hire directly from our program and will assist you in any way possible to start your own yoga business. 

Wondering if becoming a yoga teacher is for you ? Call Sheree at (905) 620-1151 with any questions you have or to set up a free private consultation. 

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