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Give your high performance athlete an edge, in our 

Yoga Academy for Athletes.


Invest in your child's sport and future in yoga training programs for the young athlete.


This class will be taught by Sheree Nicholson, Studio owner. Sheree has over 10 years experience working privately with student athletes, as well she taught yoga for ASAD (Academy for Student Athletic Development)  at Abilities Centre. Sheree has developed over 20 yoga teacher training manuals, and is an expert in her field.


This program is developed for young athletes. We will work on joint mobility, core, strength, balance and flexibility.


  • Students must be 14 plus (special consideration given to mature younger students)

  • Each class is one hour in length.

  • Class size is limited to 6 students for social distancing, and to ensure your child is getting the attention they deserve.

  • Sessions are 6 weeks in length and are Tuesday's at 4pm.

  • Investment is $105.00 plus applicable taxes

  • Sorry, there are no make up dates for missed classes. 

  • Sessions expire at the end of 6 weeks.

  • Social distancing will be strictly enforced, for the safety or your child and our staff. 

  • Masks will be worn in the common area but may be taken off once on their mat. 

  • Please bring your own mat to class as a safety precaution.


To register and hold your spot click on the Buy Now button.





Coaches interested in having a class for your team. Contact for pricing and time slots.

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