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Be a great swinger

5:00PM| Beginners Kettlebell (45 Minutes)



Pre-registered Class.

Kettlebells give you an amazing full body workout. The basic 2 handed swing works 80% of the muscles in your body. The combination of strength and cardio is unmatched. Learn how to swing safely and properly.


8 weeks for $115.00 plus tax. Register on our plans and pricing page.


Starts Wednesday January 10th!!


Register on our pricing and plans page.https://www.livewithspirit.ca/plans-pricing



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