A pilates class that is a combination of classic mat work, Pilates flows and balls and bands.
- 45 min45 minutes
- 20 Canadian dollars$20
- Live With Spirit Yoga & Fitness
Strengthen and tone your body with Power Pilates classes at Live With Spirit Yoga & Fitness. Our Power Pilates classes are fast-paced, designed to improve your core strength, posture and flexibility. We offer classes suitable for all levels, so whether you're a beginner or a more experienced Pilates practitioner, you'll find something to challenge and inspire you. Join us and discover the power of Pilates
101 Mary Street West, Whitby, ON, Canada