A pilates class that is a combination of classic mat work, Pilates flows and balls and bands.
- 45 min45 minutes
- 20 Canadian dollars$20
- Live With Spirit Yoga & Fitness
Get ready to strengthen and tone your core with our Power Pilates class at Live With Spirit. This full-body workout focuses on your abs and helps you build strength, improve flexibility, and tone your muscles. Our experienced instructors will guide you through a challenging yet rewarding class that will leave you feeling energized and empowered. Join us today and discover the power of Pilates
101 Mary Street West, Whitby, ON, Canada