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This course can no longer be booked.

Introduction to Meditation

Learn the secrets to a succesful meditation practice.

  • Started Sept 13
  • 101.70 Canadian dollars
  • Live With Spirit Yoga & Fitness

Service Description

Learn the basics of meditation with Live With Spirit Yoga & Fitness. Intro to Meditation class. Our experienced staff will guide you through the fundamentals of meditation, helping you to explore different techniques and find the one that works for you. This class is great for beginners and experienced meditators alike. Join us and start your journey to a healthier and more mindful life.

Upcoming Sessions

Contact Details

  • 101 Mary Street West, Whitby, ON, Canada


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