Go with the Flow Yoga

A Yoga class that links breath and movement!

1 hour
20 Canadian dollars
Live With Spirit Yoga & Fitness

Service Description

Experience the physical and mental benefits of yoga with Go with the Flow Yoga at Live With Spirit. This class offers a gentle yet vigorous flow of postures and breathing techniques to help strengthen and stretch the body. Designed to help restore balance and energy, Go with the Flow Yoga will leave you feeling rejuvenated and ready to take on the world. Join us today and start your journey towards a healthier you.

Upcoming Sessions

Contact Details

101 Mary Street West, Whitby, ON, Canada
9056201151
sheree@livewithspirit.ca