top of page

Pilates Teacher Training

​

Learn the classis Pilates mat repitoire from experineced Pilates teachers.

​

  • After you learn the basic, you will learn Intermediate and advanced poses. 

  • Anatomy for Pilates

  • Classic mat sequencing and teaching skills

  • How to advanced poses and to teach them to your students.

  • When and how to incorporate props into classes - props used included - small balls, large balls, magic circles and bands.

​

​

Sheree_59.jpg

Next Forest Bathing Event to be held.

Sunday October 23, 2pm in Durham Forest.

​

Meet at 2pm in the parking lot of the Trail Hub

722 Chalk Lake Road, Uxbridge, Ontario

​

This is a 90-minute event that will include some hiking. 

​

​

bottom of page