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Free Level One Chair Yoga and Meditation Teacher Training

for seniors (55 plus)

Sponsored by the Government of Canada.

Course dates, locations and more !

Thanks so much for your interest in the program.

We are excited to announce the launch of Phase One.

Phase one is Level One Meditation and Yoga Teacher Training.

 

Offered by the Faculty of

Live With Spirit Yoga and Fitness Studio.

 

This 12 hour course will be offered both live and on Zoom. Which means it's accessible to everyone. To qualify for this course you need to be 55 plus.

 

Meditation and Chair Yoga Teacher Training

Course Dates.

Judy O'Dell

Whitby Location - Full

Location - Live With Spirit Yoga & Fitness Studio, Whitby Ontario

June 9, 10, 16 and 17(4 days X 3 hours per day) 10:00 a.m. – 2:00 p.m.

101 Mary Street West, Whitby, ON

 

Denise Wiese

Location - Nick Smith Centre - Arnprior, Ontario

June 27, 28, 29 3 days x 4 hours per day - 10:00am to 3:00 p.m.

77 James Street, Arnprior, ON

 

Sheree Nicholson

Location The South River Friendly Circle Seniors Centre- July 14, 15

2 x 6.5 hours per day (includes breaks)

10am to 4:30pm

10 Isabella Street, South River, ON

 

 

Chantale Bondoux

GTA East End- August 18, 19

2 x 6.5 hours per day (includes breaks)

10am to 4:30pm

Location - Live With Spirit Yoga & Fitness Studio, Whitby Ontario

101 Mary Street West, Whitby, ON

To register for Phase One Courses. Please send  an email to sheree@livewithspirit.ca

 

 Include the following.

 

Name (First & Last)

Birthdate

Address

Location of course you wish to join.

 

Please use the following title in your email. New Horizons Course. This helps us keep track of the emails.

 

 

 

Phase 2 will be launching early fall. In Phase 2 we support you in volunteering in your community by offering online group mentoring. More details to be released in July 2022.