This comprehensive course is a must for any yoga instructor who is working in gyms, recreational centers or wants to increase your revenue by designing classes for or working privately with athletes.
This course will cover the following:
The language of the sport
How to design safe and effective programs for a variety of athletes including runners, golfers and cyclists.
How to incorporate yoga into their training cycles.
How to work with health care professionals
Pure Movement yoga – how to access movement patterns
Modifications that are safe and effective
Power or restorative or both, how to blend the two.
Visualization and mental stamina
Use of the breath
This course includes a manual, class plans and marketing tips.
Cost for this 20 hour course is $295.00 plus HST
Date: Friday June 15th 6pm to 10pm Saturday June 16th 11:00am to 6pm Sunday June 17th 9:00am to 6pm
Pre-Natal Yoga Teacher Training
Next Course Date : April 28/29 2012
Hours: Saturday 11:00am to 6pm, Sunday 9am to 6pm
This course will allow you to safely teach pregnant students, as well as prepare them for the birth of their child. Safely is the outmost concern as we explore gentle postures that open the body.
Once they have had the baby, our prenatal course will help you create a fun class that helps Mom feel connected with her baby and others as well as helping the new Mom tone and feel better about herself. Breathing, postures, music and meditation for the pregnant Mom will be explored.
THIS COURSE IS RYT 500 APPLICABLE IF YOU CONTINUE YOUR STUDIES WITH LIVEWITHSPIRIT.CA RYT 500 COURSE STARTS WITH THIS COURSE AND CONTINUES IN SEPTEMBER. COURSE OUTLINE WILL BE POSTED IN JUST A FEW WEEKS.
$250.00 plus HST Please don't hesitate to email or call me if you have any questions. Namaste, Sheree@livewithspirit.ca (905) 620-1151
The studio is open 15 minutes before each class we are closed all statutory holidays.
